What a great evening last night, thank you all for coming. As I was doing my walk/run this morning back in the state park on 64th Street I was saying the “want to” prayer for all of you. If you have not had the chance to walk back on the trail on 64th Street it’s the left hand trail and is amazing.
In terms of the “want to” prayer the fact that I’m walking/running is proof that it works. The very idea of running for me has always been that’s for other people not for me. But lately God planted a seed in me starting up my "want to" in this area. I’m waking up looking forward to going out for my walk/run in the woods. I think one of the biggest things is not to beat myself up at all at any point during my outing, all postive talk. So if I run a few yards great, if I run farther that’s great too. I’m out there praying away and God’s cheering me on. I know if you pray the same prayer he will cheer you on too in whatever you ask.
In my intro last night I mentioned I had given up Weight Watchers last year. I wanted to clarify that, that was what God was calling me to do. If you are new to this healthy eating thing I cannot say enough good things about WW. They teach great eating habits and have been an ongoing base, touching point for me getting healthy over the years. As I mentioned to my table last night Carol at the WW on VB Blvd is an amazing God loving woman, if you decide to go I would suggest attending her meeting times (and tell I said hello please).
Here are some helpful Made to Crave resources for you:
In the “in courage” blog Lysa gives a great talk. Once you click go half way down the page to find the title: But what if I let God Down?, http://www.incourage.me/category/bloom.
Also here’s Lysa blog which has great Made to Crave tips, pod casts she’s done, etc. http://lysaterkeurst.com/category/made-to-crave/.
Tip: My survivor food tool kit, which I try and not leave the house without, includes low fat Mozzarella cheese sticks and a hardboiled egg and if I have them in the fridge an apple. When you are hungry eat one of them. Saves you from that gotta eat anything in site mode.
Have a great week,
Sabra
Enjoyed reading!
ReplyDeleteThanks for the survival kit. I do have a few eggs on hand. I thought our Luncheon at work was Wednesday and I made 20 hardboiled eggs to make deviled eggs. It is not until next Wednesday. I think I will bring one to work.
ReplyDeleteEnjoying the study and working on changing eating habits. You did a great job on the blog! See you Thursday..